Backpacking Safety Tips

The most important thing to think about when going on a backpacking adventure is to be prepared for anything. As the saying goes, if it can happen it will happen. These tips will help you avoid any misadventures and enjoy your backpacking trip to the fullest.

Keep Hydrated

It cannot be stressed enough how important it is to keep yourself hydrated no matter what type of a backpacking trip you are on. The best way to do this of course is through the drinking of large amounts of water. You of course do not want to drink it all at once, but spread it out over the course of the day. Making sure that there is plenty of purified drinking water that is available for you and your entire group will lead to many happy campers.

It is important to note, that it does not matter what type of weather or what the temperatures that you are in when going on the trip, you will need to be hydrated. It may not be as obvious that you are losing fluids while on your trip in colder weather, but it is occurring nonetheless.

Dress for the Occasion

One of the most important pieces of clothing to a backpacker is their sleeping bag. This is the item that most do not think of as clothing, but in essence it is the clothes that you sleep in. Make sure that it has the proper ratings for the weather you will be encountering while on your trip.

Make sure to dress in layers as well so as to be able to put clothes on and off to adjust body temperature as necessary. Use your clothes as a thermostat regulator to prevent overheating and overexposure on the trip. Sun poisoning, heatstroke and hypothermia are all things to avoid.

Of course, you are going to want to take care of your feet as well while on your expedition. Make sure to wear hiking shoes or boots that will give you the necessary support so as to avoid twisted and sprained ankles. Do not forget to wear proper socks and sock liners so to prevent blisters and rubbing of the feet.

First Aid

Having an adequate first aid kit is one of the most essential pieces of equipment that you will need to carry on your trip. Make sure to of course have the bare essentials in the kit such as an ace bandage, band aids, burn cream and all other minimum items. Also, keep items to aid in rehydration if someone is dehydrated, such as a powdered electrolyte drink mix.

Make sure to keep things handy and to be ready for any type of danger encountered such as a snakebite kit, or emergency ice packs.

Food Safety

When you are going on a trip, food is always a good thing. Keeping it away from animals as well as safe for you are the two most important things to look at when going on a trip. Perishable items are never a good idea on any backpacking trip. This is because of the inability to keep them at the optimum temperature to preserve food quality.

When preparing food on a trip be sure to follow instructions and to use proper sanitation in order to limit the possibility of illness from poor preparation or cleanliness. The last thing that anyone wants is to be sick because someone did not clean the dishes properly. Wash, rinse and sanitize to ensure the safest practices. This goes for dishes and people as well.

Know the best food storage practices of the camp or area you are in. It could be hanging your food in a tree to avoid bears, or using provided lock boxes. Either way, you want o keep yourself and the animals safe by not allowing the food to fall into the wrong hands.

Know the Trek

Make yourself familiar with where you are going. Know what type of terrain you will encounter as well as the environment you will be in. These factors will go a long way in clothing, food and time decisions for your trip. These will also put you in better shape when it comes to being safe for your trip.

As always, be ready for anything and have a good idea of what you will encounter before heading out.